生活-零失败空气炸锅料理101 空气炸锅专用食谱美食材书 月月小厨 煎炒蒸煮焗烤酱烧烘焙炸薯条炸鸡腿家常菜谱创意料理烹饪

目录

空气炸锅第一次开锅及使用心得...6

空气炸锅辅助烹调用具............... 8

一般食物炸制时间及温度表 .........9

自制各式酱汁....................11

香草调味小百科 .......................14 

PART 1 主菜料理

入门级

迷迭香牛仔骨 ..........................16

泰式猪颈肉..............................18

椒盐大虾.................................20

芝士培根焗酿冬菇....................21

咸鸭蛋玉米虾饼 .......................21

台式烤大鱿鱼 ..........................22

猪肉菠萝串..............................24

白汁银鳕鱼..............................26

香草脆炸羊架 ..........................28

椒盐三文鱼骨 ..........................28

土豆泥焗青口 ..........................29

泰式焗花甲..............................30

韩式烤五花肉 ..........................32

蒜香小排骨..............................34

罗勒炒肉碎..............................36 

煎酿三宝.................................37

甜酸酿豆泡..............................38

七味香脆豆腐块 .......................40

吉列芝士猪肉片 .......................41

芝士焗蚝.................................42

香茅焗鸡腿..............................43

味噌香菇豆腐煮 .......................44

提高级

芝士土豆泥蔬菜饼....................45

猪肉焗酿茄子 ..........................46

韩式年糕泡菜猪肉卷.................48

泰式香叶包鸡 ..........................50

盐焗乌头鱼..............................52

芝麻虾胶酿鸡翅 .......................54

烤酥皮牛柳..............................56

韭黄肉丝饭焦 ..........................58

蜜汁蒜味烤鳝 ..........................60 

咸鱼肉饼.................................62

蒜香烧鸡.................................63

焗芝士茄子千层 .......................64

荷叶冬菇栗子鸡 .......................66

杏鲍菇泡菜年糕卷....................68

韩式海鲜煎饼 ..........................70

脆皮烧肉.................................72

烟熏糖心鸡蛋 ..........................73

德国猪手.................................74

烤海鲜南瓜盅 ..........................75

盐焗花蟹.................................76

三色蒸蛋饼..............................78

糖醋两面黄..............................80

上海狮子头..............................82

节瓜粉丝炆肉丸（上海狮子头变奏版） ..................................84

PART 2 香口小食

入门级

虾多士....................................86

棉花糖花生米通 ......................88

炸红薯条.................................90

炸薯片（炸红薯条变奏版）.........91

鲜虾春卷.................................92

琥珀核桃.................................94 

培根酥皮卷..............................96

提高级

脆炸木瓜鲜奶 ..........................97

台式蚵仔煎..............................98

风琴芝薯...............................100

葱花虾米薄饼 ........................102

章鱼大阪烧............................104

咖喱猪肉酥卷 ........................106

PART 3 早餐和面包

入门级

芝心餐包...............................110

芝士牛角酥............................112

早餐土豆饼............................114

焗牛油果肉碎 ........................115

软心芝士麻薯波波..................116

中式韭菜饼（牛肉包变奏版）............................................117

提高级

椰宾 .....................................118

牛肉包..................................120

挑战级

双色熊仔手撕包 .....................121 

PART 4 中式糕饼

入门级

简易蛋黄莲蓉酥 .....................124

紫薯饼...............................126

凤梨酥..................................128

冷糕 .....................................131

葱油饼..................................132

花生酥..................................135

豆沙锅饼...............................136

芝麻薄片...............................137

芝麻酥饼...............................138

提高级

酥皮紫薯月饼 ........................140

萝卜丝饼...............................143

挑战级

芋蓉菊花酥............................145

方块酥..................................148

皮蛋莲蓉彩虹酥 .....................150

樱花双色酥（皮蛋莲蓉彩虹酥变奏版） ................................153

PART 5 西式糕点

入门级

玫瑰苹果酥............................156

蝴蝶酥..................................158

提高级

夏威夷果仁曲奇 .....................160

特浓美式软曲奇 .....................162

蓝莓松饼...............................164

面包布丁...............................165

菠萝蛋糕...............................166

美式苹果派............................168

焗菠菜芝士挞 ........................170

玻璃曲奇...............................172

班兰蛋糕...............................174

小熊杯子蛋糕 ........................176

蓝莓芝士蛋糕 ........................178

纽约芝士饼............................180

挑战级

心太软..................................181

舒芙蕾..................................183

PART 6 邪恶夜宵

入门级

芝士脆条...............................186

简易酥皮汤............................187

简易金枪鱼比萨 .....................188

芝士脆包...............................189

香辣鸡腿菇............................190

烧玉米..................................191