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  • 正版新书 新时代大学生心理健康成长 重庆大学出版 9787568941495
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    • 作者: 无著
    • 出版社:重庆大学出版社
    • 开本:16开
    • ISBN:9783307564076
    • 版权提供:重庆大学出版社

    新时代大学生心理健康成长 ISBN:978-7-5689-4149-5 作者:丁志强 策划编辑:唐启秀 编辑:赵晟 字数(千):373 页数:324 印次:1-1 开本:16开  平装 出版时间: 2024-03-22 定价:¥59


    目录

    成长基础篇:感悟心理健康
    成长模块一 心理健康与美好人生·············································2
    单元一 学习心理健康课程 书写人生新篇章·································2
    单元二 正确认识心理健康 促进心理恒发展·······························21
    单元三 主动关注心理咨询 结交成长好帮手·······························40
    单元四 高度警惕心理障碍 预防心理慢变态·······························63
    成长模块二 心理健康与初心使命·········································102
    单元一 职业生涯规划 做有事业心的追求者······························102
    单元二 学习心理发展 做持续耕耘的学习者······························120
    成长关照篇:学会自我照顾
    成长模块三 心理健康与积极自我·········································162
    单元一 自我意识培养 做自尊自信的大学生······························162
    单元二 自我人格健全 做幸福生活的进取者······························174
    成长模块四 心理健康与情绪修养·········································188
    单元一 情绪及其表达 合理需要情绪妥当·································188
    单元二 不良情绪调节 内外兼修天天开心·································202
    成长壮大篇:提升调适能力
    成长模块五 心理健康与环境变迁·········································218
    单元一 环境变化适应 在变革中走向健康·································218
    单元二 人际交往互动 建立和谐人际关系·································238
    成长模块六 心理健康与情感婚恋·········································249
    单元一 爱情不羞谈 涵养健康的性心理····································249
    单元二 失恋不可怕 培养爱的能力条件····································265
    成长模块七 心理健康与生命关怀·········································283
    单元一 预防心理危机 成为生命的呵护者·································283
    单元二 自我压力管理 成为挫折的挑战者·································297
    附 录·············································································316
    1.本书数字资源集成·······························································316
    2.本书参阅资料汇编·······························································320
    参考文献··········································································321

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