- 商品参数
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- 作者:
暂无著
- 出版社:外文出版社
- 出版时间:2010-06-01 00:00:00
- 版次:1
- 印次:1
- 印刷时间:2010-01-07
- 开本:16开
- 装帧:平装
- ISBN:9787119060231
- 国别/地区:中国
- 版权提供:外文出版社
This book deals with the 13-Step Taiji Exercise for Health and the Ten Movements of Taiji Roushu for Fitness. The l 3-Step Taiji Exercise for Health is a simplified form of the 248-Step Taiji Internal-power Exercise for Health, This simplified approach uses fewer movements, and is thus well-suited to beginners.
The ten forms of fitness-related Taijiquan, integrating meditation and exercise, were developed by Guan Yongnian on the&nb
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