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- 作者:
Novak著
- 出版社:图书其它
- 出版时间:1
- ISBN:9783365938630
- 版权提供:图书其它
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书名:Serve To Win
作者:Novak Djokovic
出版社名称:Corgi
出版时间:2014
语种:英语
ISBN:9780552170536
商品尺寸:12.7 x 1.2 x 19.8 cm
包装:平装
页数:192(以实物为准)
'A remarkable book' The Independent
'... a revelatory read.' The Guardian
In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches.
Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? The answer is astonishing: he changed what he ate.
While Djokovic loved and craved bread, pasta and, of course, the pizza from his family's restaurant, he found his body couldn't process wheat. Eliminating gluten made him feel instantly better, clearer, lighter and quicker. His new physical health and mental focus enabled him to achieve his two childhood dreams: to win Wimbledon and to be ranked the world's number-one tennis player. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. He reveals the diet that transformed his health and pushed him to the pinnacle.
Djokovic challenges you to try his way of eating for just 14 days. He provides weekly menus and easy-to-prepare recipes that will help you lose weight and find your way to a better you. You don't need to be a professional athlete to start living and feeling better. A trimmer, stronger, healthier you is just two weeks away.
What readers are saying:
'It's changed the way I think about food'
'A lot more than just the diet Djokovic follows. It's about his whole approach to life'
'Revolutionised my diet. A year on, I feel like a different person and much healthier'
Novak Djokovic is a Serbian tennis player who is ranked World No 1 by the Association of Tennis Professionals. He is widely considered to be one of the greatest tennis players of all time.
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