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Foreword
The Origins of Martial Arts
Principles of Wushu
Schools of Wushu
Shaolinquan Family
Wudangquan Family
Emeiquan Family
Nanquan Family
Taijiquan Family
Xingyiquan Family
Baguaquan Family
Weapons
Short Weapons
Long Weapons
Hidden Weapons (anqi)
Three Stages of Chinese Wushu Practice
Characteristics of Chinese Wushu
Systematic
Strict Order
Principle of Gradualness
Nurturing qi and Moral Cultivation
Aesthetics
Chinese Wushu and Chinese Culture
Wushu and Regimen
Wushu and Literatures, Films and TV
Chinese and Foreign Wushu Exchange
Two Big Challenges in the Martial History
Chinese Wushu Going Global
Development of Modern Chinese Wushu
Modem Wushu Centers (schools)
Wushu Education at Colleges and Universities
Wushu Competitions and Olympic Performance Events
Folk Wushu Development
Development Tendency
Appendix: Notice on Wushu Exercisess
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