第7章 教练即老师
1.“篮球运动员靠的是本能,而不是头脑”
(BASKETBALL PLAYERS PLAY WITH THEIR SPINAL
CORD NOT THEIR BRAIN)
2.“教练们执教球队时需要关注的地方不在于你如何教,而在
于球员们如何学”。(IT ISNT HOW YOU TEACH; IT IS HOW
THE PLAYERS LEARN.)
3.重复
4.简单化
5.耐心
6.体验
7.纠正
8.激励
9.要求
10.纪律
0章 Monk进攻原则
1.无球进攻队员(AWAY FROM THE BALL)
2.持球进攻队员(WITH THE BALL)
3.所有进攻球员都要遵守的一般原则(GENERAL RULES)
4.进攻球员不思索就要做的,也是必须做的
(AUTOMATICS , MUST DO )
5.进攻球员不能做的(禁止做的)(CANT DO)
6.解读Monk进攻原则
第章 一些关于球线防守的额外想法
第24章 带摇摆人的区域防守(ROVER ZONE DEFENSE)
1.摇摆人的职责
2.一般原则和一些微调
3.联防的位置和相应的调整
第25章 设计训练计划
第26章 前12周的训练计划
1.Monk体系前12天的每日训练计划
第27章 Monk体系训练项目手册
后记
致谢
附录 学生调查问卷结果
I want to commend Ron Ekker for the outstanding work that he did as the first Technical Director of the Dongguan stball School, the NBA’s one and only basketball training academy in the world. The leadership and knowledge displayed by Ron enabled school management and participants the opportunity to learn all aspects of basketball in a very systematic and efficienwy.Rn has great experience in basketball at all levels in the United States and since his time in Dongguan, has a unique understanding of coaching in China. I believe that Ron’s insight on China basketball will make this book a musredfr basketball coaches of all levels.
——NBA靠前篮球运营部副总裁尊敬的Ron Ekker教练