Introduction
Tibetan Folk Customs: Splendid painting scroll rich with the snowy plateaus unique features
Chapter Ⅰ Mellow tea and fragrant wine amid bright colours-folk customs in daily life
Cuisine
Apparel
Housing
Chapter Ⅱ Rituals for spirit and life-folk customs in a persons life
Rituals upon birth
Customs behind names
Marriage customs
Funeral customs
Chapter Ⅲ Sacred time and space created in magnificent imaginations-religious beliefs
Folk beliefs
Bon religion
Tibetan Buddhism
Chapter Ⅳ Festivals through four seasons bring a sea of happiness-festival customs
Seasonal festivals
Production festivals
Religious festivals
Recreational festivals
Chapter Ⅴ Combat of strength and skill to amuse an ctvate-contests and recreations
Folk contests
Folk recreations
Bibliography