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  • 《中医按摩健身操》(英) 陈兆广 著作 文教 文轩网
  • 新华书店正版
    • 作者: 陈兆广著
    • 出版社: 外文出版社
    • 出版时间:2009-10-01 00:00:00
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         https://product.suning.com/0070067633/11555288247.html

     

    商品参数
    • 作者: 陈兆广著
    • 出版社:外文出版社
    • 出版时间:2009-10-01 00:00:00
    • 版次:2
    • 印次:3
    • 印刷时间:2009-09-01
    • 页数:133
    • 开本:16开
    • 装帧:平装
    • ISBN:9787119059952
    • 国别/地区:中国
    • 版权提供:外文出版社

    《中医按摩健身操》(英)

    作  者:陈兆广 著作
    定  价:75
    出 版 社:外文出版社
    出版日期:2009年10月01日
    页  数:133
    装  帧:平装
    ISBN:9787119059952
    主编推荐

    内容简介

    Massage at home, without even stepping out of your bedroom, by yourself or your family members. Follow the simple, step-by-step procedures detailed in this book once a week or once a day, and you will get relief from ailments and discomforts and feel refreshed. With its preventative health care approach, this manual offers an alternative to frequent the hospital trips and pharmaceu-tical medicationull

    作者简介

    精彩内容

        Notes and Cautions
         The operator's fingernails should be cut short. The operator should concentrate his/her attention when doing the massage. Avoid harsh, abrupt and too heavy manipulations. For patients with heart disease or hyper-tension, manipulation should begin with moderate force and gradually get to normal operation.
       null

    目录
    Introduction
    What is yin-yang?
    What is qi?
    What are meridians and collaterals?
    What is"general acupoint massage"?
    Why is it good?
    Indications and Contraindications
    Notes and Cautions
    How long is one cun?
    Questions and Answers
    1.Why does this massage start from the foot?
    2.If l want to treat a particular disease, what shall I do?
    3.How frequently and how long am I supposed to do this massage?
    4.Why are there "transient manipulations"?
    5.Why in some steps am I supposed to tap randomly at a certain place?
    Manipulations
    Category 1 : Manipulations That Promote the
    Circulation of Qi and Blood
    Category 2: Manipulations Smoothing the Meridians and Collaterals
    Acupoints Used in This Massage
    Massage Operation1:Massage for Two People
    Massage Operation2:Self Massage

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